Green Tofu Powerhouse

Name: Green Tofu Powerhouse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Smoothie
Ingredients: 125 grams firm silken tofu; 2 cup baby spinach; 0.5 medium avocado; 1 cup unsweetened soy milk

Servings

1serving

½123456

275Calories

22gProtein

18gCarbs

14gFat

6gFiber

0gSugar

1Per batch

Ingredients

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Blending instructions

1
Add soy milk and spinach; blend until greens are liquefied.
2
Add tofu and avocado.
3
Blend until thick and vibrant green.

My Kitchen Notes

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