Blackberry Greek Yogurt Swirl

• 1 cup nonfat greek yogurt
• 1 cup frozen blackberry
• ½ cup water
• 1 tsp honey

Blending instructions

1. 1

   Place all ingredients in the blender container.

2. 2

   Blend until the berries are fully incorporated.

3. 3

   The seeds will remain but should be finely ground.