Raspberry Tofu Zen

Name: Raspberry Tofu Zen
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Smoothie
Ingredients: 150 grams silken tofu; 1.5 cup frozen raspberries; 1 cup water; 1 tbsp hemp hearts

Servings

1serving

½123456

280Calories

20gProtein

34gCarbs

9gFat

12gFiber

0gSugar

1Per batch

Ingredients

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Blending instructions

1
Add water and tofu to the blender.
2
Add frozen raspberries and hemp hearts.
3
Blend until the raspberry seeds are pulverized.

My Kitchen Notes

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