Mango Casein Night Recovery

• 1 scoop vanilla casein protein
• 1 cup frozen mango
• 1 cup skim milk
• ½ cup ice

Blending instructions

1. 1

   Place milk and casein in the blender first.

2. 2

   Add mango and ice.

3. 3

   Blend on high until the mixture reaches a soft-serve consistency.