Carrot Cake Casein Blast

• 1 scoop vanilla casein protein
• 1 cup shredded carrot
• 1 cup skim milk
• 1 tbsp raisin

Blending instructions

1. 1

   Steam carrots slightly or use very finely shredded raw carrots.

2. 2

   Place all ingredients in blender.

3. 3

   Blend on high for 90 seconds to ensure carrots are fully liquified.