Pineapple Casein Colada

• 1 scoop vanilla casein protein
• 1 cup frozen pineapple
• 1 cup unsweetened coconut milk
• ½ cup ice

Blending instructions

1. 1

   Pour coconut milk into the blender.

2. 2

   Add casein and pineapple.

3. 3

   Blend until creamy; the casein adds a rich thickness similar to a milkshake.