Blueberry Walnut Keto Crunch

Name: Blueberry Walnut Keto Crunch
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Smoothie
Ingredients: 0.25 cup blueberries; 1 ounce walnuts; 0.5 cup full-fat coconut milk; 0.5 cup ice

Servings

1serving

½123456

410Calories

8gProtein

11gCarbs

38gFat

6gFiber

0gSugar

1Per batch

Ingredients

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Blending instructions

1
Place walnuts in the blender and pulse to break down.
2
Add blueberries and coconut milk.
3
Add ice and blend until creamy with a slight nut texture.

My Kitchen Notes

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